Updated Testimonials for the meCOACH Male Enhancement Coaching Service
The meCOACH Male Enhancement service was created to offer a more streamlined way for men to get help with their male enhancement results. The lead coach AJ “Big Al” Alfaro has been helping men with...
View ArticleUnderstanding Blood Flow Restriction
U.S. News & World Report February 22, 2022, 7:00 PM This article is a repost which originally appeared on wtopnews Edited for content Our Takeaways: · BFR (Blood Flow Restriction) is commonly...
View ArticleStudy: Meat Consumption is Positively Associated with Life Expectancy
A team of scientists from Australia, Italy, Poland and Switzerland has examined the association between meat intake and life expectancy at a population level based on ecological data published by the...
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18 Best Sleep Aids: Benefits, Top Ingredients & More*
This article is a repost which originally appeared on MBG Edited for content. Our Takeaways: · Over one third of Americans do not get enough sleep · Sleep supplements should suit the individual’s...
View ArticleHere’s how exercise alters our brain chemistry – and could prevent dementia
Exercise helps protect your brain against ageing, according to a new study that adds to the multiple reasons to stay active. This article is a repost which originally appeared on the World Economic...
View ArticleErection Levels for Girth Training, Cycle Lengths, and the Testicle Health...
Erection Levels for Girth Training, Cycle Lengths, and the Testicle Health Massage: Ask The Experts Big Al, of MaleEnhancementCoach.com, answers questions about erection levels for girth training,...
View ArticleNatural Mineral May Reverse Memory Loss and Boost Learning
Selenium – a mineral found in many foods – could reverse the cognitive impact of stroke and boost learning and memory in aging brains, according to University of Queensland research. This article is a...
View ArticleSupplements for Neuropathy: Vitamins and More
Medically reviewed by Dominique Fontaine, BSN, RN, HNB-BC, HWNC-BC — Written by Emily Cronkleton — Updated on October 22, 2021 This article is a repost which originally appeared on Healthline Edited...
View ArticleWhat You Eat Can Reprogram Your Genes – The Science of Nutrigenomics
People typically think of food as calories, energy and sustenance. However, the latest evidence suggests that food also “talks” to our genome, which is the genetic blueprint that directs the way the...
View Article9 Ways to Increase Testosterone Naturally in 2022
by Men’s Journal editors This article is a repost which originally appeared on Men’s Journal Edited for content Our Takeaways: ‧ There are many things men can do to actively increase testosterone...
View ArticleSome cancers are preventable with a vaccine – a virologist explains
Our Key Takeaways: By preventing infection, vaccines also prevents subsequent cancer.Some viruses has an ability to remain in the body for life that can be spread from one person to another.Get...
View Article5 Ways Running Affects Your Penis and Balls
By Mens Health Staff | May 1, 2021 This article is a repost which originally appeared on Australian Men’s Health Edited for content Our Takeaways: ‧ Preexisting conditions should be taken into account...
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Sleep Specialists Share their 12 Top Tips for Waking up in the Morning
Our Key Takeaways Try different “routine” on how you can wake up and check what’s best for you.Check first if you are a night owl or a morning person, then create a sleeping schedule.Exercising helps...
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Optimism Promotes Longer, Healthier Life in Men By Reducing Stressors, Study...
Our Key Takeaways: Optimists have a healthier outlook than pessimists and tend to be less susceptible to illnessNew study shows that people’s energy tends to drop when they generate happy fantasies...
View ArticlePenis Enlargement Deep Dive with the legendary AJ “Big AL” Alfaro
Conrad Rodriguez of MasculineHealthSolutions interviews AJ “Big Al” Alfaro for a discussion on penis enlargement and male enhancement coaching. Please click below to access the podcast: #77 – Penis...
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Blood Tests Show a ‘Nordic Diet’ Improves Key Health Markers – Even Without...
Key Takeaways Nordic diet reducing blood sugar and cholesterol even when no weight was lost.The team detected differences in fat-soluble substances in the patients who benefitted most from the diet...
View ArticleAsk Me Anything About Male Enhancement
A new thread has been posted on Reddit’s /AJelqForYou channel featuring AJ “Big Al” Alfaro fielding your male enhancement questions! Please click the link below to view or participate: Ask Me Anything...
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Fall Asleep Faster with Mental Tricks that Calm your Racing Mind
Our Key Takeaways: You can try each tip once a night to check what works best for you.Exercise, so there will be no room for your brain for anxious thoughts that will reduce muscle tension.Set-up a...
View ArticleErection Issues, More Erection Levels For Girth Training, and Hanging...
Erection Issues, More Erection Levels For Girth Training, and Hanging Training: Ask The Experts Big Al, of MaleEnhancementCoach.com, answers questions about erection issues, more erection levels for...
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5 Recommendations to Reduce Salt Intake to Live Longer and Healthier Lives
Our Key Takeaways A lower salt intake implies a significant decrease in the blood pressure, thus reducing the risk of stroke and heart disease.The WHO recommends the adult population of consuming no...
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