Biohacking 101: A Novice’s Guide to Molding Your Mind and Boosting Your Body
The fountain of youth (and performance) has never felt closer. Just check out these seven stepping stones. By Hayley Helms Updated: Jan 15, 2022 This article is a repost which originally appeared on...
View ArticleProteins could be key to long and healthy life
Developing drugs that target these proteins could be one way of slowing the ageing process, according to the largest genetic study of ageing. This article is a repost which originally appeared on The...
View ArticleMen Prone To Worry and Anxiety May Develop Heart Disease and Diabetes Risk...
Middle-aged men who are anxious and worry more may be at greater biological risk for developing heart disease, stroke, and type 2 diabetes, also called cardiometabolic disease, as they get older,...
View ArticleHow I Use Biohacking to Overcome Burnout at Work
Work stress resulted in depression and led this entrepreneur to seek new solutions. By Simon Lovell October 28, 2021 Opinions expressed by Entrepreneur contributors are their own. This article is a...
View ArticleHow the timing of dinner and genetics affect individuals’ blood sugar control
Eating dinner close to bedtime, when melatonin levels are high, disturbs blood sugar control, especially in individuals with a genetic variant in the melatonin receptor MTNR1B, which has been linked...
View ArticleWeight hanging and Stamina Exercise Challenges: Ask The Experts
Weight hanging and Stamina Exercise Challenges: Ask The Experts Big Al, of MaleEnhancementCoach.com, answers questions about weight hanging and stamina exercise challenges. If you have questions you’d...
View ArticlePromising Anti-Aging And Longevity Molecules
Posted on Jan 11, 2022, 4 p.m. This article is a repost which originally appeared on WORLD HEALTH.NET Edited for content Regenerative, anti-aging, and longevity researchers have been working to find...
View ArticleStudy suggests Vitamin D and fish oil supplements may help prevent autoimmune...
Taking daily vitamin D and fish oil supplements may help protect older adults from developing autoimmune disorders such as rheumatoid arthritis, psoriasis, thyroid diseases and polymyalgia rheumatica,...
View ArticleHow mRNA and DNA vaccines could soon treat cancers, HIV, autoimmune disorders...
The idea of using genetic material to produce an immune response has opened up a world of research and potential medical uses far out of reach of traditional vaccines. Deborah Fuller is a...
View ArticleFood for Thought: These Nutritious Foods Will Boost Your Brain
BY Egypt Today staff Tue, 01 Feb 2022 – 03:51 GMT This article is a repost which originally appeared on Egypt Today Edited for content Our Takeaways: · The foods and supplements we take play a...
View Article7 Muscle-Building Supplements That Actually Work
If you want to get stronger, these will help.By Chris Mohr, Ph.D., R.D. Jan 25, 2022 This article is a repost which originally appeared on MEN’S HEALTH Edited for content Our Takeaways: · Supplements...
View ArticleResearchers discover a wound-healing repair in gut diseases
An international team led by the Case Western Reserve University School of Medicine has discovered novel properties of the protein Gasdermin B that promotes repair of cells lining the gastrointestinal...
View ArticleDavid Sinclair: Extending the Human Lifespan Beyond 100 Years | Lex Fridman...
David Sinclair is a geneticist at Harvard and author of Lifespan. This Podcast is a repost which originally appeared on lexfridman.com Podcast notes are a repost which originally appeared on...
View ArticleThe Opposite of Premature Ejaculation: Delayed Ejaculation (from The Ultimate...
The following is a chapter taken from the book: The Ultimate Guide To Male Enhancement. Our Takeaways: · Delayed Ejaculation (DE) can be caused by a number of factors · Poor masturbation habits in...
View ArticleWhat Your Hips Can Tell You About Your Emotions
The Powerful Connection Between Your Hips and Your Emotions Medically reviewed by Joslyn Jelinek, LCSW — Written by Julianne Ishler on June 17, 2021 This article is a repost which originally appeared...
View ArticleNutritional components hold promise for improving the health and well-being...
Reviewed by Emily Henderson, B.Sc. Jan 25 2022 This article is a repost which originally appeared on NEWS MEDICAL LIFE SCIENCES Edited for content Our Takeaways: · Nutrition has a great impact on...
View ArticleHow biohackers use fasting, sleep monitoring, and low-meat diets to ‘turn...
Ulrike Bartholomäus and Nathan Rennolds , Business Insider Deutschland Feb 1, 2022, 12:48 PM This article is a repost which originally appeared on BUSINESS INSIDER Edited for content. Intermittent...
View ArticleNutrigenomics Might Be the Future of How You Eat
Medically reviewed by Kim Chin, RD, Nutrition — Written by Sarah Garone on March 16, 2021 This article is a repost which originally appeared on Healthline Edited for content Our Takeaways: ·...
View ArticleCalorie Restriction That Could Be Harnessed to Extend Healthy Lifespan in Humans
Decades of research has shown that limits on calorie intake by flies, worms, and mice can enhance life span in laboratory conditions. But whether such calorie restriction can do the same for humans...
View ArticleChanging Your Diet Can Add 10 Years to Your Life
Everyone wants to live longer. And we’re often told that the key to doing this is making healthier lifestyle choices, such as exercising, avoiding smoking and not drinking too much alcohol. Studies...
View Article