Big Al, of MaleEnhancementCoach.com, answers questions about gains made with the coaching service and details on progressing with the Stop and Starts exercise.
If you have questions you’d like answered in an Ask the Experts article, please PM Big Al
Q. I’m interested in your coaching as I’ve heard a lot of good things about you. Can you give me an idea of what I can expect to gains using your services?
Al: Thanks for your interest in the service, and for your kind words! To get an idea of what some of our best clients have gained, the time it took them to make those gains, and the training methods they used, please check out our Client Study.
For someone starting out, a MINIMUM expectation would be to add 1/4″ in length and 1/8″ in girth per cycle (7 weeks).
As a member of TheBioHacker, you’re entitled to one free extra month with the purchase of any 3 month subscription. Just email me your TBH/PEGym username when you’ve signed up and we’ll proceed from there.
Q. In using the Stop and Starts, I’ve been able to add 30 seconds or more each session. That being said, I do have to stop during the exercise in order to get the time in. Is this OK? BTW, I’m already noticing increased erection strength from this exercise during sex!
Al: Congratulations on your increase in performance! Your progression is coming along well. As regards timing for the Stop and Starts– even if you have to pause to get the extra time in, please feel free to do so. Once you’re able to get 20-25 minutes with the exercise, you’ll no longer have to worry about adding time. We can then focus on aspects like hardness and refining ejaculatory control.
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