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DISCLAIMER: Please make sure you review all product instructions before training!
Some used to say male enhancement is not possible, but there’s been so much work in this area showing otherwise that the facts cannot be denied!
For those who want to add that extra length and staying power, this kit will ensure that you have everything at your disposal to make this happen!
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Step 1: The Warm Up:
Before starting ANY training, a thorough warm up is necessary! The warm up not only primes the body for optimal training, it also ensures you minimize the risk of injury. A 5 to 7 minute session of applied heat with a heating pad or other such item coupled with light stretching and massage is sufficient.
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Step 2: Using The Device:
Your first few sessions should be given over to mastering the wear of the device as well as to set the desired level of tension. Once you feel you have mastered this, you can SLOWLY Begin to add time each session, and tension over time as needed.
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Step 3: The Warm Down:
The warm down is performed in much the same manner as the warm up, except you should include a visual inspection to ensure you do not have any minor discoloration or spots. You should also include a moisturizing phase to ensure your skin remains supple and healthy.
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Step 4: REST:
Rest is when growth happens! You not only need time for full recuperation, but also for overcompensation. If you are feeling sore after training, take an extra day off; and be sure to lower the time and/or tension in your next session so you come away refreshed.
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IMPORTANT tips:
Keep your training fun! Be sure the program you choose fits your lifestyle.
1. Be sure to keep a journal of your efforts. Not only does this keep you accountable, but it will also show you the way forward when you get enough data.
2. Make short, mid-term, and long term goals. A good rule of thumb is to expect 1/4 of an inch each cycle of training (usually seven weeks)
Be the man you know you can be!
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